Maca, Chia and Mixed Berry Icecream

icecreammaca This dairy free ice-cream contains the superfood Maca, a root vegetable native to the mountains of Peru. … 

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Moist Avocado Brownies

chocbrownies2 These chocolate brownies are deliciously moist & can even be made using leftover almond pulp after making homemade almond milk.

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Homemade Almond Milk

Almondmilk Almond milk is a versatile alternative to cow’s milk which is naturally high magnesium.  Learn how simple it is to make it at home.

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Choc Blueberry & Pomegranate Smoothie

blueberrysmoothie4 Cacao, blueberries and pomegranate are all high in anti-oxidents.  

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Blueberry Buckwheat Smoothie

blueberrysmoothie Despite its name, buckwheat contains no gluten and is not a grain…. 

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Creamy Olive Dip

olivedip On the weekend I was lucky enough to get my hands on some beautiful olives from Mega Continental in West End.

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Salted Caramel & Banana Smoothie

Bananasmoothie When you are in a rush (like I was this morning), smoothies make an easy & quick breakfast. … 

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Paleo Lemon & Macadamia Cheesecake Slice

LemonCheesecake Imagine a zesty creamy lemon cheesecake, with a shredded coconut and macadamia nut base… that’s exactly what I was dreaming of when I created these delicious Paleo Lemon and Macadamia Cheesecake slices. … 

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Chocolate sapote, Vanilla bean & Raspberry layered cheesecake

PaleoTriLayerCake This tri-layer dairy free cheesecake reminds me of Neapolitan ice-cream… but with an unusual twist – the chocolate layer is made with Black Sapote  (Diospyros nigra, commonly referred to as Chocolate pudding fruit).

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Paleo Mango Passionfruit & Macadamia Cheesecake

cheesecakem Mangoes are back in season and I couldn’t think of a better way to celebrate other than to create a creamy Paleo Mango Passionfruit and Macadamia Cheesecake.

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