Moist Avocado Brownies

chocbrownies2 These chocolate brownies are deliciously moist & can even be made using leftover almond pulp after making homemade almond milk.

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Homemade Almond Milk

Almondmilk Almond milk is a versatile alternative to cow’s milk which is naturally high magnesium.  Learn how simple it is to make it at home.

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Blueberry Buckwheat Smoothie

blueberrysmoothie Despite its name, buckwheat contains no gluten and is not a grain…. 

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Creamy Olive Dip

olivedip On the weekend I was lucky enough to get my hands on some beautiful olives from Mega Continental in West End.

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Salted Caramel & Banana Smoothie

Bananasmoothie When you are in a rush (like I was this morning), smoothies make an easy & quick breakfast. … 

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Chocolate sapote, Vanilla bean & Raspberry layered cheesecake

PaleoTriLayerCake This tri-layer dairy free cheesecake reminds me of Neapolitan ice-cream… but with an unusual twist – the chocolate layer is made with Black Sapote  (Diospyros nigra, commonly referred to as Chocolate pudding fruit).

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Paleo Mango Passionfruit & Macadamia Cheesecake

cheesecakem Mangoes are back in season and I couldn’t think of a better way to celebrate other than to create a creamy Paleo Mango Passionfruit and Macadamia Cheesecake.

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Chia, Coconut & Macadamia Chocolate

ChocolateChiaChocolate Every now and then it’s nice to indulge in a piece of chocolate. It’s even better when you know the chocolate is home made without preservatives, additives and cane sugar.… 

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Baked Mushrooms with Garlic, Thyme & Oregano

bakedmushrooms These mushrooms are absolutely delicious and super simple to make!… 

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Roasted Cauliflower & Broccoli Soup

soup This roasted cauliflower and broccoli soup is smooth and creamy and has a lovely roasted garlic flavour.… 

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