Oven roasted chicken thighs

These easy to make oven roasted chicken thighs are juicy, delicious and super easy to make.


Coconut & Apricot Nut bars

These nutty bars make a fantastic post work-out snack. They are a great addition to any lunchbox and they are super easy to make! 


Cheap nuts in Brisbane

Eating Paleo can be expensive… particularly if you try purchasing everything from Coles and Woolworths.  If you are in Brisbane, it is worth visiting Hellene’s Food Brokers located at 17 Duncan Street in West End. They are open Monday to Friday between 8am and 5pm and also open on Saturdays between 8am and 2pm. Hellene’s… 

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Paleo Rich Chocolate Cheesecake

I’ve just returned from overseas and I’m glad to be back in my kitchen!  At this time of the year there are  plenty of get togethers with friends and family. If you are like me, and trying to stick to a paleo diet but have countless social events to attend, it is always great to have… 

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Strawberry Semifreddo Log

  Strawberries are cheap at the moment (especially at the farmers markets). My strawberry semifreddo makes a lovely treat during summer (and you can even use strawberries which are overripe / soft).  


Paleo Laksa

It is truly satisfying to sit down to a bowl of this fragrant and delicious Laksa Soup.


Paleo Laksa Paste

Set aside a little time to make this laksa paste and you will have enough to make several meals.


Paleo Banana & Coconut Macaroon Mice

These cute little mice make a fantastic gluten free treat for the kids.  


Paleo Coconut & Raspberry Macaroons

If you love the flavour combination of coconut and raspberries then you will likely find these delcious macaroons hard to resist. My Paleo coconut and raspberry macaroons are chewy & seriously delicious! 


Paleo Ginger, Date & Pecan Biscuits

If you like ginger, you will be a fan of my Paleo Ginger, Date & Pecan Biscuits.  


Lamb, Pumpkin & Pine nut Patties

My lamb pumpkin & pine nut patties are easy to make and are cooked in the oven using a cupcake tray!