Choc mint Spinach Smoothie

spinachsmoothie3 Sneak some extra spinach in your diet with this delicious Choc Mint Smoothie.… 

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Choc Cherry Breakfast Smoothie

Choccherrysmoothie This smoothie is amazing.. every mouthful reminds me of a Cherry Ripe chocolate bar.

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Coconut & Apricot Nut bars

nutbarsindiv These nutty bars make a fantastic post work-out snack. They are a great addition to any lunchbox and they are super easy to make! 

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Strawberry breakfast smoothie

strawberry An individual serve Strawberry Breakfast Smoothie which is simple to make the night before so you can have breakfast on the go.

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Strawberries with Paleo Vanilla Mousse

vanmousse My dairy free vanilla mousse is sweetened with honey and tastes amazing with fresh strawberries.

 

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Kale, Sweet Potato & Bacon frittatas

kalemuffins Kale is high in iron, vitamin K and antioxidants. With a little creativity you can add kale into your diet almost without noticing. My kale, sweet potato & bacon frittatas are packed full of kale and taste fantastic. High in protein they are great for breakfast or a post workout snack.… 

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Mango, Coconut & Chia Seed Pudding

mangococonutchia  About a month ago, I was lucky enough to buy several trays of Mangoes at the markets for a bargain basement price. I skinned the mangoes, cut off the cheeks and froze them in snap lock bags in the freezer. … 

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Scrambled Eggs with rocket & tomato

 

scrambledeggs These scrambled eggs fall within the rules of the Strict Paleo diet & they do not take very long to make at all. A perfect breakfast for me this morning…. 

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Easy Paleo Bread / Toast

Paleo Bread

Just because you are following a paleo diet, does not mean you have to give up your morning toast! This paleo bread cuts well and has a texture very similar to multi-grain bread. Warning – it is extremely filling. … 

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