Last weekend, I held a Spice Workshop at Paleo Cafe Burleigh. Amongst other things, I made two batches of fresh Dukkah which was served with olive oil and this easy to slice Paleo bread….
Rhubarb and Blackberry Compote
Rhubarb is in season at the moment. Now normally, I would combine rhubarb with apples to create a compote, but this time I tried blackberries and I was not disappointed. …
Spinach, Chorizo and Capsicum Mufflettes
Somewhere between a muffin and an omelette, these Spinach, Chorizo and Capsicum “Muff-lettes” are packed full of protein and are super easy to make….
Choc Blueberry & Pomegranate Smoothie
Blueberry Buckwheat Smoothie
Despite its name, buckwheat contains no gluten and is not a grain….
Warm apple & cinnamon sago pudding
As the months get colder, you start to crave something nice and warm for breakfast. I created this recipe as a paleo alternative to porridge….
Choc Cherry Breakfast Smoothie
Strawberries with Paleo Vanilla Mousse
Kale, Sweet Potato & Bacon frittatas
Kale is high in iron, vitamin K and antioxidants. With a little creativity you can add kale into your diet almost without noticing. My kale, sweet potato & bacon frittatas are packed full of kale and taste fantastic. High in protein they are great for breakfast or a post workout snack.…
Mango, Coconut & Chia Seed Pudding
About a month ago, I was lucky enough to buy several trays of Mangoes at the markets for a bargain basement price. I skinned the mangoes, cut off the cheeks and froze them in snap lock bags in the freezer. …