Paleo Bread

PaleoBread2 Last weekend, I held a Spice Workshop at Paleo Cafe Burleigh. Amongst other things, I made two batches of fresh Dukkah which was served with olive oil and this easy to slice Paleo bread…. 

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Rhubarb and Blackberry Compote

rhubarbcompote Rhubarb is in season at the moment.  Now normally, I would combine rhubarb with apples to create a compote, but this time I tried blackberries and I was not disappointed. … 

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Spinach, Chorizo and Capsicum Mufflettes

mufflette2 Somewhere between a muffin and an omelette, these Spinach, Chorizo and Capsicum “Muff-lettes” are packed full of protein and are super easy to make…. 

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Choc Blueberry & Pomegranate Smoothie

blueberrysmoothie4 Cacao, blueberries and pomegranate are all high in anti-oxidents.  … 

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Blueberry Buckwheat Smoothie

blueberrysmoothie Despite its name, buckwheat contains no gluten and is not a grain…. 

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Warm apple & cinnamon sago pudding

applecin As the months get colder, you start to crave something nice and warm for breakfast. I created this recipe as a paleo alternative to porridge…. 

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Choc Cherry Breakfast Smoothie

Choccherrysmoothie This smoothie is amazing.. every mouthful reminds me of a Cherry Ripe chocolate bar.

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Strawberries with Paleo Vanilla Mousse

vanmousse My dairy free vanilla mousse is sweetened with honey and tastes amazing with fresh strawberries.

 

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Kale, Sweet Potato & Bacon frittatas

kalemuffins Kale is high in iron, vitamin K and antioxidants. With a little creativity you can add kale into your diet almost without noticing. My kale, sweet potato & bacon frittatas are packed full of kale and taste fantastic. High in protein they are great for breakfast or a post workout snack.… 

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Mango, Coconut & Chia Seed Pudding

mangococonutchia  About a month ago, I was lucky enough to buy several trays of Mangoes at the markets for a bargain basement price. I skinned the mangoes, cut off the cheeks and froze them in snap lock bags in the freezer. … 

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