Oven roasted chicken thighs

These easy to make oven roasted chicken thighs are juicy, delicious and super easy to make.


Paleo Thai Beef Salad

Always a crowd pleaser, my fresh thai beef salad can be made beforehand and tossed together just before serving.


Macadamia & Garlic Crusted Baked Zucchini

Macadamia and garlic crusted baked zucchini is a vegan paleo finger food which is easy to make.


Almond Feta (dairy free cheese substitute)

Non dairy Almond feta is a perfect alternative to feta cheese & it’s actually not that hard to make.


Garlic, Parsnip & Turnip Puree

Parsnip & Turnip Puree is a great alternative to mashed potato.


How to Roast Garlic

Roasting garlic is super simple – let me show you how.


Coconut & Berry Breakfast pots

Green coconuts, tropical fruit & berries are readily available in summer. These breakfast pots made from fresh coconut water and berries packed full of antioxidants is a refreshing way to start your day.    


Cinnamon Poached Pears with maple pecans

Poached pears are simple to make and they make a lovely satisfying dessert.


Paleo Peach icecream

My home made peach ice cream is dairy free and tastes amazing with fresh peaches (which are in season now).


Grilled Prawns with a Spicy ‘satay style’ sauce

These Spicy King Prawns are seriously delicious. Hands down this has to be one of my favourite dishes, which has always impressed my friends.


Sambal Oelek

Sambal Oelek is a hot chilli sauce which originated in Indonesia. It is quick & easy to make and unlike store brands is free of preservatives & refined sugar.