December 19, 2016
These easy to make oven roasted chicken thighs are juicy, delicious and super easy to make.
December 7, 2015
What better way to start the spaghetti squash season than with these spaghetti squash fritters with sticky BBQ sauce.
November 22, 2015
This dairy free ice-cream contains the superfood Maca, a root vegetable native to the mountains of Peru.
November 16, 2015
These chocolate brownies are deliciously moist & can even be made using leftover almond pulp after making homemade almond milk.
Almond milk is a versatile alternative to cow’s milk which is naturally high magnesium. Learn how simple it is to make it at home.
October 26, 2015
Cacao, blueberries and pomegranate are all high in anti-oxidents.
October 25, 2015
I love the Black Sapote (Chocolate Pudding) fruit. It so easily blends up into a lovely mousse with only a few extra ingredients.
October 24, 2015
Despite its name, buckwheat contains no gluten and is not a grain.
October 21, 2015
On the weekend I was lucky enough to get my hands on some beautiful olives from Mega Continental in West End.
October 18, 2015
When you are in a rush (like I was this morning), smoothies make an easy & quick breakfast.
October 14, 2015
Imagine a zesty creamy lemon cheesecake, with a shredded coconut and macadamia nut base… that’s exactly what I was dreaming of when I created these delicious Paleo Lemon and Macadamia Cheesecake slices.