Oven roasted chicken thighs

These easy to make oven roasted chicken thighs are juicy, delicious and super easy to make.


Spaghetti Squash, Beetroot & Kale Fritters

What better way to start the spaghetti squash season than with these spaghetti squash fritters with sticky BBQ sauce.


Maca, Chia and Mixed Berry Icecream

This dairy free ice-cream contains the superfood Maca, a root vegetable native to the mountains of Peru.


Moist Avocado Brownies

These chocolate brownies are deliciously moist & can even be made using leftover almond pulp after making homemade almond milk.


Homemade Almond Milk

Almond milk is a versatile alternative to cow’s milk which is naturally high magnesium.  Learn how simple it is to make it at home.


Choc Blueberry & Pomegranate Smoothie

Cacao, blueberries and pomegranate are all high in anti-oxidents.  


Black Sapote Chocolate Mousse

I love the Black Sapote (Chocolate Pudding) fruit. It so easily blends up into a lovely mousse with only a few extra ingredients.


Blueberry Buckwheat Smoothie

Despite its name, buckwheat contains no gluten and is not a grain.


Creamy Olive Dip

On the weekend I was lucky enough to get my hands on some beautiful olives from Mega Continental in West End.


Salted Caramel & Banana Smoothie

When you are in a rush (like I was this morning), smoothies make an easy & quick breakfast. 


Paleo Lemon & Macadamia Cheesecake Slice

Imagine a zesty creamy lemon cheesecake, with a shredded coconut and macadamia nut base… that’s exactly what I was dreaming of when I created these delicious Paleo Lemon and Macadamia Cheesecake slices.